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Developmental feedback training
Retrospective training
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Stress reduction course MBSR
PAUSE workshop
Inner compass
E-courses
Picture cards
Coaching toolbox
Blog
About us
Monika Prits
Enn Saar
Haide Antson
Reet Neemoja
Tiivi Püvi
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Rain Laane
Marko Tähnas
Paul Lilje
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Home
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Coaching toolbox
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Reality
Step 2 – Where are you now
G
Goal
R
Reality
O
Options
W
Action plan
Tap a picture to see the question.
01
What is working well for you right now?
02
What keeps the situation the way it is?
03
What excuses have you always used when you haven’t achieved your goal?
04
Have you already taken any steps towards your goal?
05
Does this goal conflict with any of your other goals or aspirations?
06
What does self-sabotage or self-deception look like for you?
07
What does your inner critic say about it?
08
What fears do you experience around it?
09
What ignites your passion?
10
If you had 50% more confidence, what would you do differently?
11
What is this situation’s message to you?
12
What is the root cause of this situation?
13
What don’t you want to see in this situation?
14
Who can help you reach your goal?
15
What keeps you from acting the right way?
16
What is preventing this situation from being resolved?
← Goal
Next: Options
